Telephone counselling, which can also be referred to as phone therapy, phone counselling, telephone therapy or telephone counselling is therapy/counselling that involves you speaking to a My Sisters Place counsellor/therapist via phone to address difficulties you might be experiencing rather than travelling to meet your counsellor/therapist face to face in one of our therapy rooms at My Sisters Place.
Just like face to face counselling/therapy telephone sessions usually take place once a week, on the same day and the same time each week. This is usually a time and day that fits with your schedule and can be made from a location you choose/prefer.
Telephone counselling has become very popular in recent years and research shows that this form of therapy can be as effective as more familiar face to face therapy with many benefits.
As with all types of counselling/therapy each has its advantages and disadvantages. Here is a check list of areas to consider and think about that might help you decide if telephone counselling is the right choice for you. Click Things to consider for Telephone Counselling to help you decide.
If you find you have answered no to many of the questions in ‘Things to Consider for Telephone Counselling’ it may be that this type of therapy may not be suitable for you at this time.
If after considering the above you would like to progress with email counselling please either email, call or text to the following:
The counselling team will then contact you directly to provide you with more information